SoulCollage® is a Jungian-based process created by Seena Frost where you utilize your intuition and imagination to make individual collage cards to honor different aspects of yourself. It can also be very enlightening to pair SoulCollage® with IFS/Parts work.
This creative technique facilitates self-expression and self awareness. SoulCollage is a simple collage-art process which can be done by anyone regardless of artistic ability. You create cards by selecting images from magazines or photographs and gluing them to cardstock to create your personal deck of cards.
Once cards are created, journaling using "I Am One Who" is encouraged to promote self discovery, self acceptance and personal empowerment. Readings from your personal deck can facilitate insight to questions you might have struggled to find answers to.
SoulCollage® can be done as part of your therapeutic process with me, I can also facilitate groups at your house or another location.
For more information on SoulCollage®